EP.72 | Jerk Blocks: Proper Use & Etiquette

EP.72 | Jerk Blocks: Proper Use & Etiquette

Do you use jerk blocks at your local and or home gym? If so, make sure to follow these three tips to make them last longer. With t...
24.7k
How To Make Jerk Blocks

How To Make Jerk Blocks

Pretty much followed this: endofthreefitness how-to-build-jerk-boxes My Website: strengthcereal My Facebook: ...
62.8k
DIY Jerk Blocks

DIY Jerk Blocks

DIY Jerk Blocks for Olympic weight lifting. Time lapse. For the wolf den garage gym. Plans from endofthreefitness.
9.2k
How To Build Jerk Blocks, Dead-Lift Blocks, Plyo Blocks - DIY Gym Equipment

How To Build Jerk Blocks, Dead-Lift Blocks, Plyo Blocks - DIY Gym Equipment

How To Build Jerk Block Stack What you will need Timber 70x45mm - 4 x 3m 45X45 - 1x2m Ply 17mm -Ply 2400x1200mm - 5 12mm ply 2400x...
39.2k
How to build jerk boxes

How to build jerk boxes

This is my version of of jerk boxes for olympic lifting, cross fit, over head presses, or just saving your shoulders. They measure...
3.2k
Making the EU Rogue Birch Jerk Blocks - 4k

Making the EU Rogue Birch Jerk Blocks - 4k

In the small town of Kuortane, Finland, 200 miles north of Helsinki, woodworker Jukka Vähämäki crafts birch wood into bomb-proof R...
44.9k
Product Spotlight * Jerk Blocks * Carolina Fitness Equipment

Product Spotlight * Jerk Blocks * Carolina Fitness Equipment

carolinafitnessequipment These jerk blocks are the only ones on the market that are built sturdy enough so you don't need the top ...
66.3k
Wood Jerk Blocks by East West Fitness

Wood Jerk Blocks by East West Fitness

eastwestfit facebook crossfitequipment.
15.6k
Jerk Blocks

Jerk Blocks

Wooden Jerk Plyoblocks Soluzione multi uso in grado di soddisfare molteplici esigenze di allenamento. Nati per il weightlifting, i...
76.2k
Jerk blocks part 2

Jerk blocks part 2

Completed Jerk block build. I forgot to mention in the video but i used 9 sheets of 3 4" plywood and i used cut list plus to figur...
55.1k
Gluing plywood, making jerk blocks part 1

Gluing plywood, making jerk blocks part 1

Gluing plywood sheets to make some jerk blocks.

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