How to Tighten Loose Skin After Weight Loss in 10 Easy Steps

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Additional Tips for Tighten Loose Skin

Eat foods rich in omega-3 fatty acids to help increase skin elasticity.
Eat healthy snacks, including dried or fresh fruit, low-fat yogurt, vegetable sticks and nuts. Stay away from junk food snacks.
Avoid crash diets that can have a negative impact on your health.
Wear sunscreen when you go outside.
Avoid skin care products that contain sulfates, as it can dry out and irritate your skin.
Avoid tanning beds. They do not help tighten loose skin, and they increase your risk of skin cancer.
For the time being until you can lose weight, consider body shaping and support undergarments to give extra support to your abdomen and loose skin.


source :
www.healthyfoodplace.com
www.top10homeremedies.com
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