Workout 101 Dumbbell Hang Clean into a Push Press Instructional Workout Video (Mike McErlane)

In this episode Mike covers another power movement that should be done in the begging part of your workout. This specific exercise is a dumbbell hang clean into a push press.

Get more fitness tips and trick from - Instructional Workout Video by Workout Trainer, featuring Mike McErlane, Jim Stoppani, Gunnar Peterson, Anthony DiLuglio, and Jonathan Williams.