10 Minute Abs Workout! (MENS FITNESS MAGAZINE)

10 MINUTE ABS WORKOUT! No equipment needed!

DOWNLOAD MY #CROCKFIT APP!
Free in the app and play stores
https://www.alexcrockford.com/crockfitapp

This workout is from the Men’s Fitness Magazine UK September issue!
Get it in the UK quick whilst it lasts! And if you’re not in the UK, the order your copy to be sent to you here:

https://www.newsstand.co.uk/513-Mens-Lifestyle-Magazines/1115-Subscribe-to-MENS-FITNESS-Magazine-Subscription.aspx


I am currently doing my #GymFit1 training programme. You can start it too at www.alexcrockford.com/gymfit

Follow me on instagram @alexcrockford
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Intro titles by: [email protected]

Track: Showdown - Freedom (feat. IMAN) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/eqtnSO1y-oo Free Download / Stream: http://ncs.io/FreedomYO
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