10 Minute Abs Workout! (MENS FITNESS MAGAZINE)

10 MINUTE ABS WORKOUT! No equipment needed!

Free in the app and play stores

This workout is from the Men’s Fitness Magazine UK September issue!
Get it in the UK quick whilst it lasts! And if you’re not in the UK, the order your copy to be sent to you here:


I am currently doing my #GymFit1 training programme. You can start it too at www.alexcrockford.com/gymfit

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Silveremere strength & fitness

Intro titles by: [email protected]

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