Gym Advice All Over 40s Need To Know

My top advice for all over 40s out there looking to build muscle, lose body fat and look the best they possibly can do at their age.
» Training Programmes - http://www.mikethurston.co.uk/

» Jason's Instagram - https://www.instagram.com/jasoncarnegie_if/
» My Instagram - https://www.instagram.com/mikethurston

25% OFF BULK POWDERS® Supplements (USE CODE THURSTON) - http://bit.ly/2F2UHwP
+