No time to go to the gym? Is it more comfortable to train at home? All you need is 4 rolls of toilet paper!

I will show you an unusual set of exercises that is so effective that the results will be visible in the shortest possible time! The first exercise for the buttocks is jumping. Build a toilet paper tower, sit down and take one roll in your hands. Having jumped, turn the body, then get down on the feet and put the roll on the floor. So you need to rearrange the whole tower from the rolls. Repeat everything again. Remember that you need to move very quickly!

I will show you how to make a rose from toilet paper, how to dry wet shoes, how to make a field kitchen from a roll of toilet paper. You will also learn how to make different paper flowers and how to make an organizer for your girlfriend's jewelry.

Also look at the games on paper that will help you pass the time on a boring lecture or on the road. All you need is two pens of different colors, a piece of paper and an opponent. The first game on paper is Rectangles. The second paper game - Dots and Blocks.


1:33 Workout with toilet paper rolls
3:01 Jewerly organizer DIY
4:00 Toilet paper rose DIY
4:39 Paper games
6:43 Paper flowers DIY
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